#1 Confusion of Every Person Struggling With Weight
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 11 October 2018
⏱️ 5 minutes
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Summary
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. |
| 0:36.0 | Hey guys, in this video, we're going to talk about the number one confusion |
| 0:40.0 | every single person who is struggling with weight has. It boils down to this one confusion. |
| 0:46.9 | It's basically a word that is not fully understood. This one word because within that definition gives you the secret of losing weight. |
| 0:57.0 | Okay? So, and that word is, |
| 1:01.0 | Insulin. is insulin. |
| 1:05.0 | okay, so you may know this already if you've been watching my videos, but if you're new to my videos, |
| 1:12.4 | you may know that insulin is related to diabetes, you might know that it |
| 1:16.1 | lowers blood sugar, okay? And you may even know that it's a main fat storing hormone, so it makes your fat get bigger, converts carbohydrates into fat, but here's |
| 1:27.4 | what most people don't know. This very important vital additional function, which is it insulin prevents fat from being |
| 1:37.5 | released and burned okay so I'm gonna show you guidance physiology page 927. |
| 1:47.2 | So, insulin inhibits the action of hormone sensitive lip base. |
| 1:52.1 | What does that mean? Well, there a when you burn fat the way that fat is |
| 1:56.2 | burned and released it's through an enzyme okay and it's the name of it it's called |
... |
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