#1 Breath Coach... How Mouth Breathing Ages You

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 8 June 2023

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

Stuart Sandeman is a world leading breathing expert, his classes and methods have transformed the lives of thousands of people around the world. His show The Decompression Session on radio 1 is a smash hit and his new book: Breathe In, Breathe Out is out now, click the link to order: https://amzn.eu/d/170HCEH Join MyCoach: Code: NotSoFit for a special discount for podcast listeners! https://mycoach-school.com/join Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/

Transcript

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0:00.0	Canva's magic right can improve any dull piece of work.
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0:30.4	Hello and welcome back to the Not So Fit Couple Podcast with your host, Lucy Davis.
0:35.4	I'm Benjamin Halden.
0:36.7	We are back again at the Jim Shock Region Street Store,
0:38.9	so a massive thank you for them.
0:40.8	They've been Halzons for most of this year now.
0:43.3	I think it's literally all this year.
0:44.5	We've done pretty much all the guest podcasts there,
0:47.6	which isn't awesome.
0:48.4	It's an absolutely awesome space as well, by the way.
0:50.7	So if you're yet to pop down to the Regent Street Store,
0:53.0	please make sure to do so have a little look around it's a state-of-the-art store with lots to do there such as workshops
0:58.2	they have dropping sessions for the classes yeah and also just sorry to button when we're actually
1:06.9	doing the podcast people watch us because it's a glass store like a glass window so if you are down there by any chance, we're down like on a Monday or a Wednesday,
1:14.0	you can say hi through the glass, like as we're doing the podcast, which is super super cool.
1:18.4	Today's guest is Stuart Sanderman, who is the founder of BreathPod and has worked as a breath coach
1:23.9	to award-winning artists, Olympic athletes and top business executives.
	...

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