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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

#1 Best Backyard Weed for Arthritis (RHEUMATOID, OSTEO & GOUT)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.71.7K Ratings

🗓️ 25 March 2023

⏱️ 6 minutes

🧾️ Download transcript

Summary

The best remedy for arthritis could be growing in your backyard right now. DATA: https://bit.ly/4072Jdu

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

If you have arthritis, whether it's rheumatoid arthritis, osteoarthritis, or gout, you need to watch this video.

0:10.0

I'm going to show you the number one best herb that is in your backyard right now that can greatly help arthritis or an achy muscle or joint pain.

0:21.0

And we're looking at it right here.

0:23.0

Okay, I'm going to show you what it looks like a little bit closer here if you can see it.

0:28.0

I don't know if you can see that.

0:30.0

Okay, this is stinging nettle.

0:33.0

Okay, stinging nettle.

0:36.0

I just took a little bit from the woods and put it into a pot and it grows like crazy.

0:41.0

You barely need to water it.

0:43.0

The word nettle comes from the derivation Anglo-Saxon, which means needle and the Latin word for to burn because these have millions of tiny little hyperdermic needles on the underneath the leaves and on the stems.

1:02.0

And when you touch it, it injects their little glass-like tube and breaks off this shaft of chemicals, like one is a formic acid, which the little ants can bite you and have the same stinging sensation.

1:18.0

Or if you're stung by a bee, it has a formic acid.

1:20.0

And so the formic acid can cause a little bit of stinging pain. It's not too bad, but it can definitely create some pain.

1:26.0

And then there's histidine substances in there, there's serotonin, acetylcholine, and probably a thousand other chemicals.

1:34.0

And they don't know exactly what chemical is creating the anti-inflammatory effect, but it could even be your own immune system reacting to this these chemicals and reducing inflammation that way.

1:44.0

We don't know. All we know is when you expose this to an inflamed joint, whether it's on your fingers or your big toe or your shoulder or your knee, it can greatly reduce the inflammation and pain.

1:57.0

And so it's fairly safe. It's extremely available. It's all over the place. It grows like a weed, very low cost.

2:05.0

And it's even edible. There's actually a lot of nutrition in this plant. It has calcium, it has selenium, it has the B vitamins, it has vitamin C, vitamin E, some people put it in their soup.

2:18.0

Some people make a pesto out of it. Some people make a tea out of it or put it in their salad. But in this video, I'm going to recommend using it topically.

2:26.0

And I'm not recommending going out and getting a supplement. I'm recommending just finding it in your backyard or in the woods, or you might want to consider growing it if you have arthritis, because if you use it on a regular basis, you won't have arthritis.

2:43.0

And it's interesting because I talked to a farmer who had very severe arthritis. I mean, he was basically crippled and he got in his writing law more and he was cutting his lawn.

2:56.0

And he ran over a beast nest. Okay. And the beast came out and started stinging him all over his knees. Okay. Now don't ask me why they just focus on the knees.

...

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