097: The Disease Delusion, Food Journaling Made Easy, The Forgotten Exercise! (FR)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 13 May 2016
⏱️ 15 minutes
🧾️ Download transcript
Summary
On this week's Best of the Best I'm reviewing a book by the "Godfather" of Functional Medicine, a simple way to food journal (and only for a few days or weeks - not forever), and the "forgotten exercise" that's being left out of almost every bootcamp class, yoga, or body weight training program...
Don't miss today's #FridayReview!
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Show Notes:
See all the Show Notes, Links & Recommendations at:
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* (MAY) Listener Only Thank You Offer! *
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Transcript
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| 0:00.0 | You're listening to an archived Cabral Concept Podcast. |
| 0:05.0 | After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral |
| 0:10.4 | dot com slash podcasts or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. |
| 0:27.4 | It was only after studying and traveling all over the world did he discover how to combine |
| 0:31.7 | ancient iovitic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:48.8 | And before we get started, it's our last day |
| 0:51.1 | of letting you know that we are now able to ship the Dr. Cabral |
| 0:55.2 | detox and the daily support shakes, the daily detox shakes, which is your all in |
| 0:59.7 | one multi-vitamin protein supplement minerals electrolytes detoxification |
| 1:04.5 | antioxidants everything all in one powder that you can just use in your |
| 1:08.3 | smoothie every morning or every afternoon just like I do and my clients do. |
| 1:11.4 | So the great news is we can now finally ship |
| 1:14.4 | to the UK in Canada. |
| 1:15.9 | We've been getting lots of orders on that this week |
| 1:18.1 | and I'm happy to say it's now a reality. |
... |
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