5 • 5.9K Ratings
🗓️ 2 December 2024
⏱️ 94 minutes
🧾️ Download transcript
This returning guest needs no introduction, but we will honor her with one. Today I'm joined by Sally McRae for another deep conversation, which is common for us, about the unglamorous aspects of growth, resilience, and character-building. We discuss the vital role of patience, the misconception of overnight success, and the importance of navigating through difficult seasons.
Sally and I share personal anecdotes from our toughest times, emphasizing the power of focusing on foundational habits and the often lonely, mundane work that leads to true greatness. This episode is absolutely packed with motivational insights and thoughtful reflections on life, perseverance, and enduring hardships with a warrior spirit.
Chapters
00:00 Intro
01:20 Catching Up with Sally
02:56 The Value of True Friendship
05:02 Overcoming Challenges in Racing
08:27 Navigating Life's Toughest Seasons
17:27 Balancing Ambition and Relationships
23:34 Finding Purpose and Peace
50:18 Struggles in Marriage and Personal Growth
51:00 Embracing Physical and Mental Strength
51:56 The Hardest Seasons: Relationships and Family
56:33 The Power of Solving Problems
01:00:03 Distractions and Focus in Life
01:17:45 The Importance of Foundational Principles
01:27:54 Reflections on Personal Journey and Purpose
01:33:38 Conclusion and Final Thoughts
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IG: instagram.com/yellowrunner/
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0:00.0 | Patience is so unsexy. People are going to watch the 15, 20 years of work that you've put in, Nick, to build something. |
0:08.0 | And they're like, all right, what's the template here? I'm going to take that. I'm going to apply it here and build up my business and everything that I've coach in 90 days. Why? Because they just stole a whole bunch of training plans on the internet. |
0:21.1 | And their reels are amazing. |
0:22.7 | Well, it's the patient, hard, mundane, lonely work |
0:27.3 | that actually leads you to your best self. |
0:30.8 | And your best self is the person of character. |
0:34.5 | Character is not built in 90 days. |
0:36.9 | And so when we know what is good and true, |
0:38.7 | and what is good and true is doing the mundane work without a camera on our face, with no |
0:43.8 | care for what people think, that's so unsexy and walking through darkness and discomfort, |
0:50.2 | because there is greatness on the other side of that. The greatest version of who we are is a warrior, a freaking warrior. |
0:59.5 | We are overcomers. |
1:01.2 | We are made to be strong and courageous. |
1:03.5 | But you can't do any of that. |
1:05.2 | You can't even understand what that is unless you walk through |
1:09.3 | some really painful, uncomfortable storms in your life. |
1:19.8 | We are back with a return, return, return, return guest, Sally McRae. |
1:28.4 | What's up, Sally? |
1:29.6 | Oh my gosh. |
1:31.0 | I'm so happy right now. |
1:32.6 | I get to be in Texas. |
1:35.2 | I got to hang out with you and Steph and your babies last night. |
... |
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