Hello and welcome. This is Jesse Jean and you're listening to the Dear Body Podcast.

I spent 10 years stuck in the diet binge cycles hating my body and envying women who seem to have it all because I never felt enough.

And what I discovered in my journey to food freedom, radical self-love, and becoming an eating psychology coach is this.

You can either live your life at war with your mind or learn to work in sync with it.

And that is what this podcast is all about.

We get real, we get raw, and we hold nothing back.

So if you're ready to learn how to work in sync with your mind and evolve your life,

welcome to the show.

Hello, hello, and welcome back to another episode of the podcast.

I'm super excited because today's guest also happens to be a dear friend of mine.

She has overcome so much in her life. She is a dynamic, multifaceted human being who

really gives herself permission to evolve unapologetically. I've seen her evolution a number

of times. And it's very, very inspirational to

watch her continue to grow and to push back and not let the opinions of other people keep her

in a certain place. I'm excited for you guys to hear from this woman. Her name is Elise Parker.

She's a public figure and life coach in the personal development space. And she envisions a

world where all women have the tools and support they need to cut ties from past conditioning,

awaken to who they truly are, and create a life of freedom and fulfillment. Through her signature,

10-week coaching program alignment accelerator, Elise teaches women how to prioritize their personal alignment

and become strong, confident leaders in their own communities. Elise, welcome to the show.

Thank you so much for having me, Jesse. I'm really looking forward to all that we're about to dive

into. Likewise, I'm super excited to have you. I'm so excited for our listeners to just get a taste of

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