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Get Leaner & Live Longer

096: How do I Build My Booty? Ask the Trainer

Get Leaner & Live Longer

Nate Palmer

Nutrition, Education, Self-improvement, Health & Fitness

4.9300 Ratings

🗓️ 9 September 2022

⏱️ 17 minutes

🧾️ Download transcript

Summary

What up Hustle Homie!?

In this special episode of The Low Carb Hustle Ask Me Anything, we talk with my friend Jade about how to Build that bootay

So tune in as we dive into how to:

Grow GLORIOUS GLUTES & Pump up Your Peach!

 

Tune in and check it out!

And if you want to get your questions answered by Coach Nate, go to freenutritionaudit.com to book a quick time slot to chat - at no cost to you!

(If there are no times available, you might have to look a few weeks into the future to get a time that works for you)

Transcript

Click on a timestamp to play from that location

0:00.0

What is up, hustle homie? Hope you have an amazing week so far. In this special, ask the

0:08.0

trainer episode of the low car, hustle podcast. We're talking with my friend Jade about how

0:12.7

do you build that booty? How do you craft glorious glutes? Before we dive into that question,

0:18.9

I want to throw something out to you real quick. If you ever interested in winning fabulous

0:22.7

prizes, here's an easy way to do it because at low car, hustle, we are always trying to give

0:27.0

away some stuff, give away tons of value. If you're not on the email list, we're always

0:30.2

sending out resources that you can use. But here's a really cool thing. We are giving out

0:34.0

an element sample pack along with an element water bottle. This thing is super dope. And

0:40.1

if you never tried the element electrolyte packs, you're going to really want to check those

0:43.4

out. So here's what you have to do to be entered to win. All you have to do is go to your

0:49.3

Instagram, post something you liked about the episode or share one of my posts and tag

0:54.5

me on it at low car, hustle. That's it. That's all you got to do. Go to at low car, hustle.

0:58.2

All the stuff on there is hopefully funny and and gives you a good resource for your fitness

1:03.5

health goals anyway. So share that on there, tag me on it as and I'll be you'll be

1:08.1

entered to win. And if you miss the September giveaway, no stress. If you listen to this

1:11.6

a little bit later, we're still running contests all the time. So we have an ongoing list

1:15.7

of people who are being entered to win these fabulous prizes, including per taps, a shirt

1:20.2

with my face on it. Sounds great. So to be entered to win, just tag me at low car, hustle

1:25.6

on Instagram. That will be drawn that prize next Friday, nine, 16. If you want to win that

1:32.6

electrolyte pack without further ado, let's jump into the episode. Sorry. What up Jade, I'm so glad

1:39.9

you're here. So tell me right now, or what's going on? What's on your mind? So I am looking at

1:45.2

I just lost a bunch of weight and I'm looking to build a booty. Nice. Okay. First of all,

...

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