095 Strategies to help with self-esteem with Serena Novelli
Making Money Online with Lisa Johnson
Lisa Johnson
5.0 • 567 Ratings
🗓️ 3 April 2023
⏱️ 23 minutes
🧾️ Download transcript
Summary
Today I have Love, Sex & Relationship coach, Serena Novelli joining me to share some of her strategies for boosting your self-esteem and getting to know yourself better.
Self-worth and self-esteem is something many people struggle with, myself included, and it can be so debilitating, so today we discuss how to build confidence and get comfortable in our own skin.
What You'll Learn In This Episode:
- How Serena has overcome low self-esteem and body dysmorphia to now help others build their self-worth and start loving themselves.
- Strategies and tools that can help calm our central nervous systems and work towards a better relationship with ourselves.
- Self-confidence isn't a linear journey but something that fluctuates but we can learn to bring ourselves back to a place of confidence.
- The power of surrounding ourselves with people who are rooting for us to succeed.
Resources:
- Download my FREE Launch Strategy Guide
- Visit my website www.lisajohnson.com
- Follow me on Instagram @lisajohnsonstrategist
- Follow me on Facebook @lisajohnsonstrategist
- Join the discussion at @thefabulous5percent
- Subscribe to my YouTube channel
- Connect with Serena on Instagram @SerenaNovelli
Transcript
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| 0:00.0 | You're listening to Making Money Online with Lisa Johnson, the podcast that tells you what it really |
| 0:09.2 | takes to build a business and the simple steps to get you there. I'm determined to share with you |
| 0:13.9 | the reality of easy, simple business marketing tips to make passive income so that you can start |
| 0:19.5 | making money online. |
| 0:29.3 | Making money online is sponsored by Nicola J Rowley PR, helping entrepreneurs and brands get visible through strategic storytelling. If you're serious about being seen and impacting the lives |
| 0:34.0 | of others, harnessing the power of PR is the best way to grow and scale your |
| 0:38.3 | business. Visit NJRPR.com for more details and read Nicola's bestselling book, The Power of |
| 0:46.4 | PR. Hello and welcome to today's podcast and thank you for listening week in, week out. |
| 0:54.0 | I get so many messages from you all saying, oh, I love this episode and I've just listened to your like number three, which was like over a year ago and I really enjoyed it and it really made sense. And I love hearing from you. So thank you to those people that do tell me what they're thinking because sometimes you feel like you're doing these things, especially with a podcast because I'm so used to lives where I can see people and now I don't see people. |
| 1:14.8 | So it's lovely to hear from you. |
| 1:16.5 | Today we're going to talk about something that's close to my heart, which is self-worth and self-esteem. |
| 1:22.2 | Of any of you who have listened to my podcasts about adversity and the things that happened to me |
| 1:28.2 | when I was younger, which were kind of in the first few podcasts, then you'll know that I didn't |
| 1:33.2 | have very good self-worth or self-esteem. I didn't even know what self-love was. So I bought somebody |
| 1:39.6 | to have a discussion on this today. And that person is Serena Novelli, who helps people build confident self-worth and self-esteem as part of her business. |
| 1:49.4 | So welcome to the podcast, Serena. |
| 1:51.3 | Thank you. |
| 1:51.9 | So the first thing I want to know is that you have really good self-esteem now. |
| 1:56.1 | You're really confident. |
| 1:57.0 | We see you online all the time. |
| 1:58.5 | Was it always that way? |
| 2:00.5 | No. No. And I think you teach what you know, right? |
... |
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