Hello and welcome back to another episode of Chasing Excellence.

We're gonna start today a little bit differently because the subject of today's episode is going to be related to

It's a question from a listener related to something inside of our little big intro

Music thingy so we want everybody to listen to that and then on the flip side of that we will discuss

What the listener or the question the listener

We are here because we know the outcomes in our lives are within our control

That taking absolute ownership of how we eat sleep train think and connect with each other is how we'll optimize our health and happiness

That chasing excellence is how we grab hold of what is possible

Our mission is to live on the run always chasing never stop

Okay, Ben, so here's the question from our listener

One of the main things I've learned from you in Ben show is that the only thing within my control is my effort

So therefore how are the outcomes also within my control?

So just a little recap the line he's talking about is we are here because we know that that the outcomes in our lives are within our control

So I just want to present that question to you first and see where we go

Okay, so this is I believe one of the most fundamental principles we need to understand in order to

Maximize our lives to ultimately end up on our deathbeds and looking back with complete satisfaction over the fulfillment

We've had in our lives. We must understand the distinction between the things that we can control and we can't and this is

Famous listening to this show for a little bit. This is so

beaten to a dead horse, but it is

something it's still

I don't think fully

Grasped and then executed upon we must understand these two things and we have to grab total

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