093: Intentional Family Traditions
Cultivate What Matters
Cultivate What Matters
5 • 1.1K Ratings
🗓️ 11 December 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
In today’s episode, Kelley and Casey discuss the importance of traditions, especially around the holidays. There’s so much science and research behind it. Sharing some of their favorite stories, they also remember sweet memories together with their loved ones. They discuss several traditions you can use with your friends and family too, if you need any ideas. Grab a cup of coffee, write down some ideas, and take a trip down memory lane with us as we reflect on traditions!
//Time Stamps//
00:00: Welcome
01:12: What Casey is loving
02:04: What Kelley is loving
05:54: Let’s talk traditions.
07:15: What are traditions and why do them?
09:17: The science behind it
10:48: Sharing some of our traditions
14:18: Mrs. Right
17:08: Traditions change over time, too
17:42: Some new traditions to try
19:25: You get a baby Jesus and you get a baby Jesus
21:26: Final thoughts
// Resources Mentioned in this Episode //
— Target’s Light Blue Dutch Oven
— PowerSheets Intentional Goal Planner
— Mrs. Right Script (The Left Right Game)
— Christmas Traditions from the blog
— Holiday Wildcard download
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Transcript
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| 0:00.0 | You know all those things you've always wanted to do, the things that really matter to you, but seem to get edged out by everything else, you should go do them. |
| 0:10.0 | But maybe you don't know where to start, or you're wondering how to achieve the life you want with the resources you have or maybe you just feel stuck. |
| 0:19.0 | Well, we're here to help. |
| 0:20.0 | Hi, I'm Kelly and I'm Casey. |
| 0:22.0 | Welcome to the Cultolta Matters Podcast, where we help you do more |
| 0:26.0 | of what matters and confidently let go of the rest. Whether you're a busy mom, working gal, college |
| 0:31.2 | student, or retiree. |
| 0:32.6 | Here you'll find helpful tools and encouragement |
| 0:34.7 | to make the most of your days. |
| 0:36.3 | No more wishing and hoping or dreams laid there |
| 0:38.8 | year after year. |
| 0:40.3 | Let's cultivate the things that matter. |
| 0:42.4 | Little by little, you'll find that progress matters more than perfection, |
| 0:45.0 | and we'll be with you each step of the way. |
| 0:48.0 | Hey Casey! |
| 0:50.0 | Hey Kelly, how are you? |
| 0:52.0 | I am awesome. How are you? |
| 0:54.0 | Doing well, thank you. |
| 0:55.0 | I'm super excited for this episode. |
| 0:56.0 | I feel like I said that every time. |
| 0:58.0 | But I really am excited for this episode. |
| 1:00.0 | We have great conversations. |
... |
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