meta_pixel
Tapesearch Logo
Log in
Tiny Leaps, Big Changes

092 - How Your Expectations Affect Your Happiness

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 27 May 2016

⏱️ 11 minutes

🧾️ Download transcript

Summary

Support The Podcast:

greggclunis.com/support

In this episode I talk about expectations and how it affects our ability to be happy.

Don’t set your expectations too high because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- Why our expectations affect our happiness.

- Why surprises are a good thing.

Music:

youtube.com/watch?v=JSY6vBPunpY

Resources:

bbc.com/capital/story/20140305-how-expectations-can-hurt-us

Click to view: show page on Awesound

Transcript

Click on a timestamp to play from that location

0:00.0

Support for this episode comes from, well, you. Here's what I mean. I recently launched a Patreon campaign.

0:07.0

What's Patreon? Well, it's kind of like kick-starter. You go to the page and choose to pledge a few dollars each month. Those dollars go towards helping me continue to do the show each day and in return you get special gifts like direct access to me and early updates about the brand. So there's absolutely no pressure but if you

0:24.9

enjoy listening to this show every day then I ask you to check out the page at

0:29.0

www dot Greg Klunis.com slash support. Support levels start at just one dollar per month

0:35.6

so if you think this show is worth something then check out the page at

0:39.4

W. W. W.org.com slash support and become a part of making this show as awesome as it can be.

0:47.0

In this episode, I talk about expectations and how it affects our ability to be happy.

0:52.0

But don't set your expectations too high because and how it affects our ability to be happy.

0:52.9

But don't set your expectations too high

0:54.8

because you are now listening to tiny leaves.

0:58.8

Big change. Yeah, me like the hell cat.

1:03.0

Yeah.

1:05.0

Me like the hell cat. Cut. Today's song is Hellcat by Desmion and I chose it because it uses some really cool

1:28.8

sounds as a phenomenal rhythm and is an overall pleasure to listen to.

1:34.0

Check out the artist and let's get into the show. Cut.

1:43.0

Hey, call me, copy, hey, copy,

1:45.0

Hey, copy, Hey,

1:46.0

faster.

1:49.0

P,

1:48.0

faster.

1:50.0

G.

2:05.0

Like a hell, chat. Welcome. Welcome to another episode of Tiny Leaps, Big Changes, where I share simple strategies you can use to get more out of your life. My name is Greg Klunis and I recently read an article on the BBC website titled The

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Gregg Clunis, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gregg Clunis and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.