092: Dr. Kelly Brogan - Depression, Myths & Misconceptions • Medications That Commonly Cause Psychiatric Side Effects • Gut Health Impacts Brain Health
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 19 April 2016
⏱️ 67 minutes
🧾️ Download transcript
Summary
This week our featured guest is Dr. Kelly Brogan, a Manhattan-based holistic women’s health psychiatrist and New York Times Bestselling author of A Mind of Your Own.
Kelly completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She is all about getting to root-cause of psychiatric syndromes and symptoms.
Kelly is the proud mother of two young girls.
In this episode, we discuss:
- How the conventional medical community responded to her new book, A Mind of Your Own
- Getting shunned by mainstream media
- Depression is the number one cause of disability in the world
- Long-term treatments with antidepressants result in worse outcomes than no treatment at all
- Getting diagnosed with Hashimoto's disease and naturally putting it into remission
- Hashimoto's symptoms are very similar to major depression
- Wheat (gluten) and dairy (casein) may be having a negative effect on your mental health
- Wheat in North America (frankenwheat) vs. European wheat
- Sugar burns like paper vs. fat burns like a log
- Psychiatric patients need to be concerned about thyroid function
- Research is around 20 years ahead of what doctors are doing
- Depression isn't caused by a chemical imbalance
- Inflammation is at the root of depression
- The evolutionary purpose of depression
- SSRIs are being used for a myriad of very different conditions
- Birth control, statin drugs, acid blocking medications, and tylenol commonly cause psychiatric side effects
- The disabling withdrawal syndromes associated with SSRIs
- Gut health impacts brain health
- The diet Kelly recommends to her patients
- You have the option of changing your story, daily
Related links:
Dr. Kelly Brogan - A Mind of Your Own (book)
Follow Dr. Kelly Brogan on Facebook, Instagram, and Twitter
Robert Whitaker - Anatomy of an Epidemic (book)
SSRI Stories - Antidepressant Nightmares
Listen to "Setting Healthy Intentions for 2016" previously on TUHP (episode #081)
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Related episodes:
273: Dr. David Perlmutter – Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?
258: Samantha Gladish – Healing Hashimoto’s • Coming Off The Pill • Tracking Your Cycle
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Transcript
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| 0:00.0 | Hello and |
| 0:15.0 | welcome in the 92nd episode of the Ultimate Health Podcast |
| 0:14.0 | Jesse Chappis here with Marnie Wasserman |
| 0:16.0 | and we are here each and every week to take your health to the next level. |
| 0:20.0 | Today our featured guest is Dr. Kelly Brogan, a Manhattan-based holistic women's health psychiatrist |
| 0:26.7 | and author of the new book, A Mind Your Own. This book quickly became a New York Times bestseller, |
| 0:32.2 | and I highly recommend each and every one of you get your hands on a copy. |
| 0:36.0 | It's a fantastic informative, really great read. |
| 0:40.0 | So back to Kelly, she completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and she has a Bachelor of Science. |
| 0:54.0 | She's all about getting the root cause of psychiatric syndromes and symptoms and she is the proud |
| 0:58.9 | mother of two young daughters. |
| 1:01.4 | I really loved our interview with Kelly and we can't wait to get |
| 1:03.8 | into details with you in just a few minutes. So first I want to talk about the |
| 1:08.8 | amazing weather that we're getting here in Toronto. Spring is finally here. |
| 1:12.8 | It actually almost feels like summer. |
| 1:15.0 | So it's just been a really nice transition. |
| 1:17.0 | And yeah, Jessie and I had an amazing weekend. |
| 1:19.5 | It was his birthday, actually his birthday yesterday, but on the weekend, I organized a surprise party for Jesse at |
| 1:27.5 | Santa's Pharmacya, which is Jesse's favorite place in Toronto, |
| 1:30.8 | and we had all of our awesome health foodie friends out there and they |
| 1:34.7 | surprised them and it was just a really really nice weekend and a nice celebration |
| 1:39.6 | and he was totally surprised and you guys may have seen the picture on |
... |
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