Hey y'all just a quick heads up the episode you're about to listen to is 8 to 10 years old

now these episodes were intended to be evergreen and I still believe there's a lot of good information in these early episodes, but I do want to let you know that some of my ideas have evolved over time.

Times have changed since we made these episodes and ultimately I'd like to think I've grown

a lot as an artist and a human and that these don't necessarily represent my best work or the best of the podcast.

If you're new around here, I suggest starting with the most recent episode or at least go back to around 300 and move forward from there.

Enjoy the episode. You're going to the creative pep talk podcast this show is about

commercial art making a good living making great art I'm your host Andy J Miller.

We want to thank our proud syndicate

Illustration Age.

You can find this show at Illustration Age.

Com slash Creative Pep Talk. creative pep talk. So I'm excited to tell you about this. It's called Factor Meals. Factor makes ready to eat meals that make

eating better every day easy. They send pre-prepared chef-crafted and dietician approved meals right to your door.

Now as I'm recording this, I am waiting.

We are waiting.

My family's waiting for the first meals to arrive.

I haven't had them yet, but all the information sounds like they're our jam or

foodies I call myself pizza for goodness sakes we have some really busy seasons

with work sometimes and it can make eating well hard to do.

So factory meals has 35 different options a week to choose from

keto, calorie smart, vegan, veggie, all that.

And they have 55 nutrition-packed add-ons that help customize it to

however you like to eat.

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