Today on the podcast, we're bringing back one of my all-time favorite episodes with one of my all-time favorite guests.

Tony Overbay is a licensed marriage family therapist, a father of four young adults, and an expert in teaching us how to maintain positive relationships in our lives.

He's smart, funny, slightly hyperactive, and he has a great snort laugh.

So basically, he's so much fun to interview and to listen to. I know you're gonna love this episode.

Stay tuned to the very end because I'm going to play a hilarious outtake for you, which is something that I almost never do, but this was too good not to share.

This episode builds on last week's episode with Brooke Romney, almost like a part two.

Brooke talked about talking with our kids instead of at them, and Tony adds more takeaways to that discussion on how very important it is to maintain communication and connection with our kids during the sometimes tumultuous teen years.

And that all starts and ends with trust. Do they trust us? And are we able to keep their trust by how we react to them when they have bad or unexpected news?

Before we dive into the episode, I want to remind you that I'm coming to Arizona on Saturday, September 21st, to teach my declutter your motherhood workshop.

And I'm teaming up this time with one of my mentors and friends, professional organizer and mother, Mika Perry.

She'll be teaching you how to declutter your homes and your schedules, and I'll be teaching you how to declutter your limiting beliefs and your expectations of yourself as a mother.

My friends, I mean this from the bottom of my heart. I would not encourage you to come to leave your families and to make a financial investment in this experience if I didn't believe that this workshop could truly change your life.

And that is such a bold claim, but I've taught this content four times now, and I've seen the massive repercussions it's had for the women who have participated, who've come to the workshop feeling overwhelmed, discouraged, and a little lost in their minds.

And leave the workshop with clarity, confidence, and tools to actually live with more joy and intention every day.

I don't want you to miss this. It's going to be a remarkable day of learning and connection, and I would love to meet you.

Go to 3 and 30 podcast.com, forward slash Arizona for all the details, and don't wait because this is the last week for the early bird pricing.

So grab some friends and come declutter your motherhood with me.

And now let's hear from Tony Overbay. This is episode 91, How to Earn and Keep Your Teenagers Trust.

Welcome to 3 and 30, a podcast for moms who want to create more meaning and motherhood.

Each 30 minute episode will feature three doable takeaways for you to try at home with your family this week.

I'm your host, Rachel Nielsen. Thank you so much for being here.

Tony, welcome back to 3 and 30 podcast.

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