091: Being Healthy & Happy Don’t Have to be Mutually Exclusive: Here's Proof with Talia Pollock

Feel Good Effect

Robyn Conley Downs

Self-improvement, Health & Fitness, Education

4.9 • 725 Ratings

🗓️ 15 May 2019

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talia Pollock from Party in My Plants is out to prove that healthy and happy do not have to be mutually exclusive. She’s here to show you how healthy can be fun, funny, and totally delicious.

Talia is all about helping you never having to choose between feeling good and feeling happy, and to help you do the healthy things that make you feel, look, and live your best without it totally sucking.

We’ll talk about her balanced approach and how she brings the fun and joy to everything she does in this funny and lighthearted conversation.

Show Notes (under episode 91)

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Transcript

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0:00.0	You're listening to The Feel Good Effect. Today's guest is out to prove that healthy and happy do not have to be mutually exclusive.
0:08.1	She's here to show you how healthy can be fun, funny, and totally delicious.
0:13.2	Let's make it happen.
0:16.5	Welcome to the Feel Good Effect. I'm your host, Robin Conley Downs, and I help people find time and create space in their lives for what matters most by sharing simplified strategies for wellness. This podcast is all about real talk, real wellness, and unpacking what it really means to be healthy.
0:39.3	Hey, feel Good Effect Community.
0:41.0	I am so glad you're here.
0:43.2	Today we're talking with Talia from Party in My Plants.
0:46.5	Yep, I said Party in My Plants.
0:50.0	Talia has a website, an upcoming cookbook, and a podcast all about helping you never again have to choose between feeling good and feeling happy.
0:59.8	And to help you do the healthy things that make you feel, look, and live your best without it totally sucking.
1:05.7	She's also hilarious and has a background as a stand-up comic, which I found completely fascinating and just so refreshing
1:12.7	to talk to somebody who's in the wellness space about food in just a really funny, light-hearted way.
1:19.0	I was a guest on her podcast a couple, well, I guess a month or so ago, and it was one of the funniest
1:23.7	interviews I've ever done, so you can check that one out. And we're just going to talk about
1:28.0	her balanced approach and how she brings the fun and joy to everything she does. I think you're
1:32.9	going to love Talia. So here we go with Talia from Party and My Plants. Tali, I'm so happy to
1:38.9	have you on the show. I am happier to be here. So I was just watching a clip of you on Dr. Phil right before we caught on this interview.
1:48.3	Dr. Oz.
1:51.0	Oh, God, Dr. Phil, like blasts from the path.
1:53.7	I haven't thought about that in a long time.
1:55.1	I don't know how that came out.
1:56.4	I'd hang out with him too.
	...

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