You're listening to the Feel Good Effect.

Today we're going to talk about how to simplify mindful wellness with Jules Hunt from Ome and the City.

Jules is the creator of the mindful lifestyle brand Ome and the city and the founder's CEO of True Belly,

the first truly conscious food finder app.

Jules uses her platform to bring holistic wellness down to earth and empower women to

simplify their life to really thrive. She shares actionable insight on everyday wellness, sustainability,

and non-toxic living, and purposeful productivity hacks, which is exactly what we're talking about

today. Super excited about this one. Let's make it happen.

Welcome to the feel good effect. I'm your host, Robin Conley Downs, and I help people find time

and create space in their lives for what matters most by sharing simplified strategies for

wellness. This podcast is all about real talk, real wellness,

and unpacking what it really means to be healthy. Hey, feel good at that community. I'm so glad you're

here. Before we get to that interview with Jules Hunt, I wanted to let you know about our free

simplified wellness

starter guide that you're definitely going to want to grab. You can get that at realfood whole

life.com slash start free downloadable printable and it really gives you a step by step to get

started with gentle wellness with simplifying this whole thing, incremental intentional steps to take,

to simplify movement, meals, and mind, and to really feel good.

I created it just for you and it's free.

So go to realfoodolife.com slash start to grab it.

Okay, here we go with Jules Hunt from Oam in the City.

Jules, thank you so much for coming on the show today.

...