088: Does My Blood Sugar Affect Weight Loss? Ask the Trainer
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 12 August 2022
⏱️ 18 minutes
🧾️ Download transcript
Summary
In this special episode of the Low Carb Hustle Podcast, I answer a question from listener Leah G.
She asks "I just got diagnosed as being pre-diabetic. What does my blood sugar have to do with weight loss? Do I need to go keto to lose weight?"
If you're not familiar with the science of blood sugar and insulin, this episode might surprise you!
Tune in and check it out!
And if you want to get your questions answered by Coach Nate, go to freenutritionaudit.com to book a quick time slot to chat - at no cost to you!
Grab the 5 day meal plan we discuss in the show HERE
(If there are no times available, you might have to look a few weeks into the future to get a time that works for you)
Transcript
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| 0:00.0 | What's going on guys? Ted Fein here host of the modern man podcast. We're on a mission |
| 0:05.3 | of connecting men in pursuit of their potential. Showing up are our best selves in every aspect |
| 0:10.6 | of our lives and one of which is fitness. I always tell my friends when they're working |
| 0:14.6 | out, those carbs aren't serving you, bro. But I found some carbs that are you're tuned |
| 0:19.3 | in to the low carb hustle podcast. Enjoy the episode with Nate Palmer. |
| 0:26.8 | Welcome back. It's the low carb hustle podcast with you boy Nate Palmer. Today got a very |
| 0:31.5 | special episode on our Q&A. Got a question in from Leah. She asked, does my blood sugar |
| 0:38.6 | affect weight loss? So we're going to get into that. But first I wanted to just share |
| 0:43.0 | one thing that I've been thinking about recently in terms of politics because I'm not a very |
| 0:47.1 | political person, but I had a great idea. I just wanted to run it past you guys. See |
| 0:51.1 | what you thought. So I really think that the next president of the United States should |
| 0:55.8 | be a smoker. I think the next president should be a smoker. And the reason why is that we've |
| 1:01.9 | had over the last like two decades, probably so much propaganda and marketing against smoking, |
| 1:08.6 | you know, tobacco, teeth causing tumor, tumor causing teeth standing smelly. You can have |
| 1:12.8 | it, right? I was on like all the signs in the 90s saw that so much. And so like I feel |
| 1:18.5 | like anyone who stills a smoker and I'm not talking about like vaping, right? I'm talking |
| 1:22.7 | about like literally smoking like Marlboro Reds, just like unfiltered cigarettes talking like |
| 1:28.5 | this. Like they're going to be immune to peer pressure. So like personally, I could never be |
| 1:34.8 | president. And that is because I get violently ill when I smoke cigarettes. But it's also because |
| 1:40.7 | of my Facebook pictures and comments circa 2008. So I've looked back on those a couple times. |
| 1:46.4 | I've been like, how do I delete these from the record permanently? Because no one can see these. |
| 1:51.0 | Also, don't look them up because I haven't deleted them yet. Don't do not go to my page. Do |
... |
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