086 – Is Being Ready a Feeling or a Choice? How to Take Action Before You Feel Fully Prepared

High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

Education, Time Management, Anxiety, Productivity, Nervous System, Self-improvement, Mental Health, Emotional Regulation, Parenting, Somatic Tools, Kids & Family, Health & Fitness, Overwhelm, Work-life Balance, Burnout, Mindset

4.9 • 538 Ratings

🗓️ 3 February 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“I’m not ready, yet.” Friend, I know there’s something that you’ve felt called to do, but you haven’t taken the leap of faith yet because you don’t feel “ready.” Sometimes, it’s true that we aren’t ready. But often, waiting to be ready is an easy excuse we fall back to stay comfortable. In today’s minisode, we explore what it actually means to be “ready”. I’ll coach you through some mindset shifts around feeling prepared and how we can find the courage to j...

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express.
0:10.8	I know you've got a lot going on.
0:13.0	You work so hard.
0:14.3	You're raising an incredible family.
0:16.5	And sometimes it can be overwhelming.
0:19.1	I'm your host, Michelle Grocer.
0:20.4	I'm a certified master life coach your host, Michelle Grocer.
0:25.1	I'm a certified master life coach, attorney, wife, and mom.
0:27.7	And years ago, I was right where you are.
0:30.6	I was running a busy law practice while raising a family,
0:33.1	and I was on the fast track to burnout.
0:37.1	I thought I just needed to be more organized or have better routines, but it was learning how to heal and regulate my nervous system that expand in my capacity to gracefully hold more of this big, beautiful life.
0:48.0	You too are worthy of an extraordinary life in and beyond motherhood.
0:52.4	Learning to be a calm, anchoring presence in your home and at work
0:56.1	is going to be your superpower. If you're here to do the inner work that brings a sense of calm
1:02.3	amidst the chaos, I'm here to join you on that journey. Each time you press play, your growth
1:07.8	continues, so let's get at it.
1:19.2	Hey, Michelle Grocer here, your master coach. Welcome to the Calm Mom podcast. And today,
1:25.1	this quickie, five-minute Friday, I want to talk to you guys about being ready. Being ready. And how many of you guys have thought about something, dreamt about something, researched the heck out of it.
1:33.0	If you're anything like me, you probably bought a course or a book or some equipment. It's just sitting there.
1:38.4	Because you feel like you're not ready yet. You feel like you're not ready yet for whatever it is that's calling you.
1:45.1	Just not ready yet. We've all said it. We've all said that or some variation of it about something.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.