Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment.

But same applies to any professionals who may appear on the... Hey, what's up everybody?

Welcome to Light the Fight, and I'm David.

I'm Heidi.

And if you're new to the podcast, let me give you a little heads up, first of all.

You're going to get some bantering for about the next five to ten minutes.

Get one ad, one shot out to a company and helps us out.

And then we're going to start talking about some stuff, relationship stuff, stuff that

families got to deal with, stuff that moms got to deal with, some stuff that dads have to

work through and stuff that teenagers and kids also have to go through in life as well.

And that's what Light the Fight is.

And thanks for joining us here.

And like I said, I'm David. I'm

the therapist guy. Heidi, she's the correspondent for all the moms out there exploring all the

different options that you have as moms. I thought you were going to say she's the freaker out,

but I'm just getting so much better. I didn't say that. I know. But that's, but when you said, I'm the therapist, I thought, and I'm the freaker-outer, but I'm just getting so much better. I didn't say that.

I know.

I didn't say that.

But when you said, I'm the therapist, I thought, and I'm the freaker-outer.

...