#085: Carbohydrates and Autoimmune Disease, Exercising While Breastfeeding, & Post-Nasal Drip

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 27 September 2016

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Stefani and Noelle discuss carbohydrates and autoimmune disease, exercising while breastfeeding, & post-nasal drip.

Transcript

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0:00.0	This is episode number 85 of the Paleo Women Podcast.
0:05.0	Welcome to The Paleo Women Podcast.
0:10.0	I'm your co-host Noel Tarr a nutritional therapy practitioner and a certified
0:15.2	personal trainer and with me is my partner in crime Stephanie Rupert author of the
0:20.6	best-selling book A A Sexy By Nature.
0:23.0	This show is the place to be if you're a fan of
0:26.0	moderately amusing banter and uninhibited real talk
0:29.0	relating to health, nutrition, fitness, body image,
0:32.0	and just about everything in between.
0:35.6	While hanging out with us, please remember the information on this podcast is intended to provide
0:40.0	helpful and informative material and should not be used in place of medical advice or treatment.
0:45.9	Now let's have some fun.
0:55.0	Hello? Are you there? That was so fun.
0:59.0	Testing, I know.
1:00.0	I was like, how long can we let the silence go for long enough to get everybody
1:06.8	to end the podcast and not not listen to the next 60 minutes we are here don't
1:11.6	go anywhere.
1:13.0	How are you doing?
1:14.0	Well, oh, I have momentous news on two fronts.
1:17.0	Momentous.
1:18.0	Do you want me to do one of this podcast or one to say one for the next podcast?
1:21.0	No, give me both now. You want both now. Yeah. Okay. So I think well okay this is less news but something I think we should discuss very
	...

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