Broadcasting live from the Wellness Wonderland, you're listening to The Wellness Wonderland Radio.

I'm Katie, and each week I chat with the most inspirational people on the planet on how to stay inspired in all areas of life.

As you listen, feel free to tweet at me at Katie Dale Bow or use the hashtag Wellness Wonderland.

I'd love to hear your aha moments.

So grab your headphones and listen on the go or cuddle up with a notebook as we dive in deep with authentic conversations right here in Wonderland.

Welcome back, everyone, to another week of the podcast. I'm so excited for

today's long form interview, and I'm so excited to be back up and running weekly, bringing

you as many episodes as I possibly can. It is amazing. So really quick, I'm going to keep this

intro super duper short, but I just want to

remind you, join the Facebook group if you haven't already, because it's the best way to connect

to me, to connect to other listeners all over the country, all over the world, and just like I say,

discuss how inspired we are by this week's guest and talk about what we've learned. So this

week's guest, I'm not even going to get into who she is. I'm going to let it be a surprise for

when you hear me in two seconds. But really quick, she has a couple. We recorded this almost a year

ago. That's how, like, backed up I have been with getting these amazing interviews

out. And I re-listened and I just, I really love her. She's become a great friend and I really love

her work as well as her as a person. And she has some really cool things coming up. She's doing

this goddess retreat in Brazil. She just emailed me about it and there's yoga, asceibals, dance,

DIY beauty with local ingredients. It just sounds fantastic. So the link to that is in the show notes.

And then she's also doing social media consulting from a healer and shamanic perspective. So that's

really cool. And she says she has a course coming out at that. And she's

speaking at the Wellness Summit in the Well Summit, I think it's called, in Boston this year,

...