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Tiny Leaps, Big Changes

081 - Stop Saying "I Can't"

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 9 May 2016

⏱️ 11 minutes

🧾️ Download transcript

Summary

Connect + Resources:

greggclunis.com

In this episode I talk about why you should never say I can’t and how I realized that I could do a pull up. Stick around if you want to know what that means because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- Something you don’t know about me.

- What is Hirayama’s disease.

- How I realized I could do a pull up.

Music:

youtube.com/watch?v=KgqnIIUEd7s

Click to view: show page on Awesound

Transcript

Click on a timestamp to play from that location

0:00.0

If you'd like to receive the Tiny Leaps Digest, a weekly newsletter containing the best personal development content from all across the web,

0:08.0

you can do so by texting the word Tiny to 38470 right now. Once you do, it'll ask you for your email address. Go ahead and

0:17.5

enter it and I will see you in your inbox. In this episode, I talk about why you should never say I can't and how I realized that I could do a pull-up.

0:29.0

Stick around if you want to know what that means because you are now listening to tiny leaps. Big changing. Big Changing. Have you wondered what it could be like and I was all said to come back home?

0:47.0

You were after nothing I could give for all. Today's song is the royalty remix of Wonder by Adventure Club. I'm a big

0:59.3

adventure club fan from back in my music production days so hearing such an awesome remix

1:04.8

done by royalty of one of their hit songs is frankly just a great experience for

1:09.4

me. Check out the artists and let's get into the show.

1:12.8

In a perfect world, but we're not always what we promise to be.

1:19.8

You call my words in the air, the silence honk as you call my heart.

1:28.0

Welcome to another episode of Tiny Leaps, Big Changes, where I share simple strategies you can use to get more out of your life.

1:38.0

My name is Greg Klunis and here's a fun fact about me that most people don't know. I have a neurological disorder called

1:45.9

Hirayama's disease and it affects the movement and strength of my right hand. Now for

1:52.3

those of you who don't know here's a medical

1:55.0

description of Hirayama's quote Hirayama's

1:58.7

disease also termed non-progressive juvenile spinal muscular atrophy of the distal upper limbs,

2:05.0

try saying that three times, is a type of cervical myelopathy related to flexion movements of the neck.

2:11.8

It is considered a benign motor neuron disorder with a stationary

2:15.8

stage after a progressive course."

2:18.6

End quote. It started when I was around 13 or 14.

2:23.0

At the time, my friends and I played a lot of World of Warcraft, which is an online role-playing game,

2:28.0

and I mean a lot.

...

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