080: Shifting Your Perspective

The Intentional Advantage

Tanya Dalton

Productivity, 790708, Tanyadalton, Inkwellpress, Management, Education, Self-improvement, Business

4.6 • 605 Ratings

🗓️ 24 July 2018

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we’re shifting our perspectives to cultivate a happier, more satisfying life. We’ll focus on mindset, the importance of identifying negative self-talk and thoughts, and the five practices that will allow you to shift your perspective. Learn to finally stop finding the negative in situations, and instead choose to become more aware of the positives and create your happiest life.

What’s In This Episode:

Lazy vs. Intentional: How your actions and emotions make all the difference
Choosing positive, intentional thoughts
Identifying negative loops & consciously shifting your mindset to optimistic
Top 5 practices to help you finally shift your perspective

Transcript

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0:00.0	Welcome to Season 7 of Productivity Paradox from Inkwell Press, a podcast focused on using
0:07.5	productivity not just to get more done, but to accomplish what's most important. Join Tanya this
0:12.8	season as she focuses on cultivating happiness through the power of productivity. To get her
0:17.4	free checklist, five minutes to peak productivity, simply go to inkwellpress.com
0:22.6	slash podcast.
0:24.6	And now here's your host, Tanya Dalton.
0:27.9	Hello, hello, everyone.
0:29.6	Welcome to Productivity Paradox.
0:31.6	I'm your host, Tanya Dalton, owner of Inquell Press, and this is episode 80.
0:37.4	Last week was the start of our brand new season,
0:40.1	season seven, where we're talking all about cultivating happiness through productivity.
0:45.7	Now, as you know, I define productivity not as doing more, but doing what's most important,
0:52.0	which means you're going to end up happier at the end of your days.
0:56.5	So happiness is a topic I've really wanted to cover and really go in depth with for quite
1:00.5	some time. And today, we are talking about shifting our perspectives. This is an important topic,
1:07.1	I think, when we talk about happiness, because our perspective is how we view the world.
1:12.7	And if we're constantly filtering our environment, finding negative things, it's really hard to be
1:19.0	happy. So I want to talk today about shifting that perspective and maybe changing the way that you
1:24.6	look at things. We can always find reasons to have a negative mindset.
1:29.7	We fail at something. We're overwhelmed. We don't reach our goals. Maybe we experience a loss
1:35.4	and our inner critic takes over. It starts telling us that we're incapable of any success
1:41.3	or that we don't even deserve success at all.
	...

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