5 • 1.9K Ratings
🗓️ 9 April 2021
⏱️ 32 minutes
🧾️ Download transcript
🚘 Life happens while we're busy making other plans. 0:25
📚 Shari’s most recent book, Love Yourself Happy. 5:46
👠 “There are so many different layers of how we don't show up for ourselves.” 6:38
👧 Shari experienced childhood sexual abuse, which affected her entire life. 9:28
🦸♀️ Her relationships with men and food were the catalyst for change. 12:45
💃 Be Her! 15:00
🫂 No matter what you do, it won’t be enough unless you reconnect and show up for yourself. 16:34
😞 Smaller traumas can impact us too. 16:56
😓 The main pushback all clients have. 19:05
🎤 Shari’s new talk show, Heart to Heart. 24:08
✍️ She’s still writing her next book, Joy Hunting: The Gifts Hidden Behind the Disguise. 28:04
🤗 Be kind to yourself and show up for yourself by creating a safe and loving inner world. 29:10
Connect with Shari:
https://sharialyse.com/
https://www.facebook.com/sharingwithshari
The Little Book of Soul Hugs: https://www.blurb.com/b/2954096-the-little-book-of-soul-hugs
Love Yourself Happy: A Journey Back to You: https://www.barnesandnoble.com/s/Love+Yourself+Happy
Connect with Sandee
https://www.facebook.com/coachsandeesgarlata/
Click on a timestamp to play from that location
0:00.0 | This is Happiness Solved with Sandy Scarlata. |
0:16.6 | Stay tuned for my interview with Sherry Elise. |
0:22.5 | Hey everyone, welcome to Happiness Solved. |
0:28.6 | So excited for today's interview, but before I move on to that part of the show, I'm |
0:35.5 | always talking about how life happens, you know, while we're busy making other plans. |
0:40.2 | And there's so many situations that come up in our everyday lives that are so incredibly |
0:46.8 | frustrating. |
0:48.4 | And I had one of this today. |
0:50.7 | And since I've been working remotely and I barely leave my house anymore because of |
0:55.3 | the pandemic, my life has been pretty stress-free, you know, there hasn't been a whole lot |
1:00.6 | of frustrations going on, but I have one of those today. |
1:03.7 | So I live in Virginia, and some states do this some don't, but in Virginia, you have to |
1:09.6 | get a safety inspection every year, and they give you a sticker. |
1:13.9 | And if you don't have that sticker, you can get a ticket, you can get pulled over by the |
1:17.1 | police. |
1:18.4 | But every two years, you have to have an admissions test in order to pass the inspection. |
1:24.2 | And when you go to take your car for one of these tests, it's in the system, right? |
1:30.1 | Like now everything is done electronically, so you used to get something in the mail from |
1:34.6 | the Department of Motor Vehicles that would say, hey, before you can renew your license |
1:39.5 | plates and the stickers that go under your license plates, you have to have this safety |
1:44.1 | inspection and admissions test. |
1:46.5 | But we don't get those anymore because everything's done electronically. |
... |
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