Yo, yo, yo, back in the house, Renegade Radio, which is brought to you to

by On It Total Human Optimization.

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it's Allison by the way what's going on we are here today with my homey my

mellow my ace my good friend my brother the main man Jim Smitty Smith of Diesel Strength and Conditioning

thanks for being here my friend I'm honored I'm honored it's been a long time coming

we are very psyched to have you.

It has been, yeah, super psyched.

You know, I want to get started with a very serious question.

If your family was held at gunpoint and they were going to die,

only if, the only way you could save them.

This is so pleasant.

It is unpleasant.

But it's going to get pleasant when Smitty finds out the way to save them.

Okay.

Is if you have to make love to a man on film you get to choose that man

is that man going to be me?

Oh my god I'm so glad I'm here.

I mean anything for the family so I'll take one for the team.

I'm actually yeah you would be the person.

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