Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment,

but same applies to any professionals who may appear on the Light the Fight podcast. What's up everybody?

Welcome to Light the Fight.

I am one half of your host team, David.

Tonight, Heidi's not with us.

Heidi has bigger fish to fry than coming down here and hanging out with me and our producer.

No, Heidi actually had a crafting event. If you follow Heidi, she's a crafter. And if you know anything about crafting,

the holidays are kind of a big deal, specifically Halloween, Thanksgiving, Christmas.

So she's teaching people how to get better and how to just make beautiful things or bedazzle things, as she likes to say.

So since Heidi's not with me tonight and I'm actually feeling under the weather, I'd like to just answer some questions from the past a couple events that we've done, the past event at the middle school and also past event in Heber

City. So for those people who are our fans and listeners that were at those two events and had

some questions that they sent in, I'm going to be answering a few of those questions right now.

But before I do that, I want to give you guys a helpful reminder that if you need help,

getting your teen counseling, look no further. Go to teencounselling.com backslash

LTF and receive a 10% discount. Teen counseling hooks you up with a licensed counseling

therapist that is perfect for your needs. You get a chance to talk to the therapist.

You get to pick the therapist based upon the qualifications and the match that teencounselling.com does for you.

And you get a fast response.

Within 24 hours, they get back to you.

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