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How to Be Awesome at Your Job

079: Intentional Scheduling with Jeff Sanders

How to Be Awesome at Your Job

How to be Awesome at Your Job

Sharpening, Decisions, Interview, Selfhelp, Fun, Speaking, Education, Careers, Skills, Money, Training, Meaning, Career, Thinking, Mental Health, Business, Health & Fitness, Success, Collaboration, Winning, Self-improvement, Mockaitis, Writing, Development, Wins

4.51.1K Ratings

🗓️ 31 October 2016

⏱️ 29 minutes

🧾️ Download transcript

Summary

Podcaster and speaker Jeff Sanders offers pro-tips to reaching your grandest goals, one good morning at a time. You'll Learn 3 best practices that will sustain your energy all day Perspectives on when to handle email How to conquer your ultimate goal, one quarter at a time About Jeff Jeff Sanders is a keynote speaker, creator of the 47 Strategies Productivity Self-Assessment, and author of the best-selling and award-winning book on productivity, The 5 AM Miracle: Dominate Your Day Before Breakfast. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 4 Podcast Awards, and exceeded 3 million downloads. He is a 10-time marathon runner, personal development junkie, and passionate raw vegan. Every week you can find Jeff writing and speaking at JeffSanders.com. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep79 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work.

0:10.0

Enjoy more career fun, wins, meaning, and money.

0:14.0

With your host, Pete McKitis.

0:16.0

Hello and thanks so much for joining us here with Jeff Sanders and I think you're

0:26.1

in for a treat listening to this podcaster who can claim over 3 million

0:31.1

downloads we're not quite there yet Give it some time and he's got some

0:35.6

great tips and great audio quality so you're going to learn one, three best practices

0:40.0

to sustain energy all day long, two, perspectives on when to optimally handle email,

0:46.1

and three, how to conquer your ultimate goal, one quarter at a time.

0:50.6

So if you want to check out the show notes, the transcripts, the links to things mentioned, please drop on by

0:55.0

awesome at your job.com slash F-79. Here's a quick tidbit about Jeff.

1:00.5

Jeff Sanders is a keynote speaker, creator of the 47 strategies productivity

1:04.2

self-assessment and author of the best-selling and award-winning book on

1:08.2

productivity the 5 a.m. miracle.

1:10.9

Dom. Donate your day before breakfast. Jeff is also the host of the 5 a.m. miracle. been nominated for four podcast awards and exceeded 3 million downloads.

1:26.0

He is a 10-time marathon runner, personal development junkie and passionate raw vegan.

1:31.0

Every week you can find Jeff Riding and speaking at Jeff Sanders.com.

1:35.2

He holds a Bachelor of Arts degree in Theater and Psychology from Truman State University in

1:39.8

Kirkville, Missouri and has been married to his wife Tessa for seven years.

1:43.8

They live in Nashville, Tennessee with their quirky pug named Benny.

1:48.0

Here's Jeff.

1:49.0

Jeff, thanks so much for joining us here on the How to Be Awesome at your Job Podcast.

...

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