077: Document Your Truth

Cultivate a Good Life

Becky Higgins, LLC

4.4 • 1.1K Ratings

🗓️ 12 February 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

After you listen to Episode 072 and have more clarity on what identifying your truth looks like, now you’re ready to learn how to DOCUMENT those truths! We share several specific things you can write down that you wholeheartedly believe in, then you can better act on those beliefs and put them into motion in your life. SPONSOR: Save 20% at [beddys.com](http://beddys.com/) with the code BECKY20. **SHOW NOTES:** Six things to document: 1) Truths 2) Affirmations or identity statements (ideas for categories: relationships, work, money, spirituality, health, home, & balance) 3) Choices 4) Proclamation (declaration, anthem, mission statement, etc.) 5) Values Listen to Episode 072 [here](https://beckyhiggins.podiant.co/e/072-identify-your-truth-381f55d783287e/). FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

Transcript

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0:00.0	This is Cultivated Good Life, episode 77, document your truth. Welcome back friends. I'm Becky Higgins and with me is my friend and my co-host Becky Proudfit.
0:24.6	What up?
0:25.6	And we are once again very delighted to be with you.
0:29.4	Really grateful that you're tuning in and this is what you might remember is kind of the follow-up to an
0:35.0	episode that Becky you felt really inspired to do a little bit back it was
0:39.7	episode 72 called Identify Your Truth.
0:43.2	You might remember that one.
0:44.3	I do remember that one.
0:46.1	You better remember it.
0:47.4	And it was in that episode that I felt like,
0:50.8	okay, all of the clarity was coming rushing down through my spine and I could tell
0:56.0	that what I was going to do was a follow-up to that, which is this one, document your truth.
1:01.6	So what an honor to be with you and I really I love knowing that so many people in our community love documenting right it looks for everyone, but documenting is documenting no
1:14.8	matter how you do it and you know it's such a passionate topic for me and for both of us.
1:19.9	And so this is going to be fun. And Becky, you are, you really kicked off this dialogue
1:26.9	with that episode.
1:28.4	And I really hope that you guys remember
1:31.2	the feelings that you had when you listened to that episode
1:33.7	because identifying your truth and really starting to understand what is true for
1:38.1	you is the first step. It is very key and so what we're talking about here is what to do with that in terms of
1:44.6	documenting so buckle up are you ready for this I'm so ready and I love how you
1:49.2	said what to do with it because really to be inspired is one thing to be inspired and then document
	...

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