This is episode number 76 of the Paleo Women Podcast.

Welcome to the Paleo Women Podcast.

I'm your co-host Noel Tarr a nutritional therapy practitioner and a

certified personal trainer and with me is my partner in crime Stephanie

Rupert author of the best-selling book, A Sexy By Nature.

This show is the place to be

if you're a fan of moderately amusing banter

and uninhibited real talk

relating to health, nutrition, fitness,

body image, and just about everything in between.

While hanging out with us, please remember, the information on this podcast is intended to provide

helpful and informative material and should not be used in place with

medical advice or treatment. Now let's have some fun.

Stephanie Rupert, THE PERFOLO, how are you doing? And your dancing self?

You're so nice. I'm doing great. I recently put up a blog post, maybe you saw on the

perfect follow, which is my dancing endeavor. I recently

put up a blog post that was like I knew it was going to be contentious but I had no idea

how contentious it would be. People are like flinging fireballs at each other like everybody

mostly at me. Yeah, so people have very strong opinions about dance.

Well, that's good.

If you, when you, even if you ruffle feathers and cause people to like,

I don't know, come out kind kind of and state their opinion

...