low carb hustle. You are listening to the low carb hustle podcast where we help you burn fat

and put some muscle behind that low carb hustle. Here's your host Nate Palmer.

Welcome back to another episode of the low carb hustle podcast. Today, Kyle and I go toe-to-toe

on a Q&A question submitted by Keith C who asks us what's better white or brown rice?

Kyle. That's a good question. Point counterpoint. You go first.

What am I going to, do I make a point about it? And then you counter it? What do you mean by this

explain this? Well, I just thought that again, you don't have my face. Point counterpoint go.

First off, I'm juicy. You're in the nose. No spins on. I'm sorry. Yeah, I don't know who Kyle is,

but anyway. Juicy cheeks. You have the four first. Whatever you say, I'm going to try to rebut it,

even if you make a great point. I'm going to be like, no, that's incorrect. So my answer

then white or brown rice is I'm choosing white all day every day. Okay. All day is such a good

answer. I mean, I don't know how you can rebut that answer because yeah, you can't because one,

who actually likes eating brown rice more than white rice? White rice is like God's gift.

Like white rice is so good. And two, there's really no benefit to the nutrient. It's whatever,

right? I mean, you can get more into detail by actually how it's probably a little less

nutrient, right? Isn't there like something with it, whether something about brown rice,

where your body isn't breaking down or something, something. First of all, I'm trying to put

me in a corner with that. I'm putting you, I'm putting you in a box here. You don't get

to do me. Fido something. I'm choosing white rice. That's my answer. I'm sticking to it.

What do you say? Just like that, huh? Hey, thanks for coming in for this the two-minute podcast

episode. The end. White rice. You know, first of all, I'm going to say that the internet is

a cesspool of misinformation, pseudoscience, and you know, 22-year-old holistic lifestyle coaches

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