On this very special episode of Ask the Trainer Anything, my friend Phil comes on and shares

about a diagnosis that he just received.

Now in this episode, I'll tell you again, I'm not a doctor.

You should definitely check in with your medical professionals.

But I think that there's a big gap between what the medical field tells us about nutrition

and fitness and how we can utilize that in conjunction with some modern medicine to give

ourselves better results, better healing.

So I talk a little bit about my experiences, what I know about nutrition, how we can fight

different types of diseases.

But again, I just wanted to reiterate that this is not medical advice.

I'm not a doctor.

So go into this, take this with a grain of salt and do your own research, figure out what

works for you, try different things.

But if you have any other feedback or if you just want to jump on a quick, ask me anything

like episode like this or just do a quick coaching style call, go hit the link in the

show notes or go to free nutrition audit.com and we can set up a quick 15, 20 minute time

where we can dive into one single issue and see what action steps we need to start taking

today to get you the results that you're looking for in your fitness, your health, and your

life.

Without further ado, here you go.

What up, Phil?

I'm doing glad you're here.

...