The New Year is coming up fast and I'm already trying to find ways to help you get healthy and motivated and stick with it.

A New Year's party is not a party without lots of dancing.

So guess what? I'm coming to Charlotte on January 14th and I'm doing a dance class and a workout with a Q&A in the middle.

So if you know you're going to want motivation at the beginning of the year, just come join me.

You can take just a dance class or you can just take the fitness class.

However, everyone is invited to the Q&A because mental motivation is the way that you're going to succeed. So if you want to join me,

just go to st.sharlet.eventbright.com and I will see you there. That's right,

s.tcharlat.eventbrite.com.

You have the power and you can do it.

Ready for it?

Ladies and gentlemen, welcome back.

Every single one of you out there have the power to motivate and take their dreams

beyond anything you ever thought possible.

It's time for another episode of Trust and Believe with Sean T.

Come on, you're over.

Three, two, two, one.

Now, your host, Sean T.

Part four of The Real with Sean T. and Scotty rocks on this podcast.

This ain't The Real, that's a TV show.

All right.

So, people know me because I I photo bomb, which is fun,

and they also know me for the speed round questions.

...