070-Let’s Get Our SNAP On! Pt. 1

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 18 December 2016

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I'm going to end 2016, by talking to you! I'm answering all your questions on Snapchat. Today I answer all your questions about working at a job where you're always at a desk, what happens when you put yourself last..always....and so much more! Enjoy Fit Fam and let's get ready for 2017! Send me your questions for next week on Snapchat @shauntfitness!!! The post 070-Let’s Get Our SNAP On! Pt. 1 appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	The New Year is coming up fast and I'm already trying to find ways to help you get healthy and motivated and stick with it.
0:08.1	A New Year's party is not a party without lots of dancing.
0:12.3	So guess what? I'm coming to Charlotte on January 14th and I'm doing a dance class and a workout with a Q&A in the middle.
0:20.5	So if you know you're going to want motivation at the beginning of the year, just come join me.
0:25.1	You can take just a dance class or you can just take the fitness class.
0:30.9	However, everyone is invited to the Q&A because mental motivation is the way that you're going to succeed.
0:39.4	So if you want to join me, just go to st.sharlet.
0:43.4	Dot eventbright.com and I will see you there.
0:47.8	That's right.
0:48.6	St. Charlotte.
0:49.5	Eventbrite.com.
0:51.4	Let's go, y'all.
0:53.6	Attention.
0:54.7	I'll show you to call.
0:57.5	Ready?
1:01.3	Ladies and gentlemen,
1:02.7	okay.
1:03.7	Welcome back.
1:04.7	Every single one of you out there has the power to motivate and take their dreams
1:09.9	beyond anything you ever thought possible.
1:13.0	It's time for another episode of Trust and Believe with Sean T.
1:18.2	Come on, you're over.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Alex Coloreo, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Alex Coloreo and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.