Welcome to my Bobby's Podcast!

If you're like me and you live in an area where it's sometimes hard to find any kind

of specialty ingredients, especially if you're talking about organic ingredients, gluten-free

foods, or allergy-friendly foods, I highly recommend that you check out Thrive Market.

So Thrive is like a combination of Costco, Amazon, and Whole Foods, and here's why I say

that.

Like Costco, they have a yearly membership fee, and this lets you access all of their

special pricing and deals.

Like Amazon, they're online, and they also have very fast shipping, and it's usually

free with most orders.

And then, like Whole Foods, they carry high-quality foods, and specialty ingredients, and especially

focus on GMO-free and organic foods.

So it's really been helpful to me, and I know that you're going to love it too.

You can also get a free jar of coconut oil with your first order.

So check them out, go to ThriveMarket.com, forward slash Wellness Mama.

The other sponsor for this episode is the Wellness Mama Cookbook.

And yes, that is my cookbook, but I wanted to specifically talk about it for a second,

because I spent a lot of time compiling this cookbook as a resource for busy moms.

As a mom myself, I know that you just don't have extra time to spend hours and hours

each day in the kitchen.

And this is why the cookbook contains all of our family favorite recipes.

Many of them you can make an under half an hour using only one pan, so you can save

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