#070: Vitamin D and Hormones, Oily Skin, & Constipation

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 14 June 2016

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Stefani and Noelle discuss vitamin d and hormones, causes of oily skin, and constipation during travel.

Transcript

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0:00.0	This is episode number 70 of the Paleo Women Podcast.
0:07.0	Welcome to The Paleo Women Podcast.
0:11.0	I'm your co-host Noel Tarr, a nutritional therapy practitioner and a certified
0:16.2	personal trainer. And with me is my partner in crime, Stephanie Ruper, author of the best-selling
0:22.2	book,
0:23.0	A Sexy By Nature.
0:24.0	This show is the place to be if you're a fan of moderately amusing banter
0:28.0	and uninhibited real talk relating to health,
0:31.0	nutrition, fitness, body image, and just about everything in between.
0:36.5	While hanging out with us, please remember, the information on this podcast is intended to provide
0:41.1	helpful and informative material and should not be used in place
0:44.5	with medical advice or treatment.
0:47.0	Now let's have some fun.
0:50.0	Stephanie... Nowell.
0:56.0	Stephanie.
0:58.0	Noelle? Noelle? Well, Elizabeth.
1:00.0	Ah.
1:01.0	You don't know my middle name. Wait, wait, wait.
1:05.0	Wait, wait.
1:07.0	Kathleen?
1:08.0	Yeah.
1:09.0	Boom.
	...

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