070: The WILD Habits That Will Change Your Life with Tara Mackey
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 5 May 2018
⏱️ 63 minutes
🧾️ Download transcript
Summary
In this episode, I sit down with my good friend Tara Mackey, author of Wild Habits and Cured By Nature to discuss how she healed herself from depression, anxiety and a variety of mental "illnesses" (as she had been told) by reconnecting with nature. Her new book shares the WILD Habits that changed her life and she discusses what that acronym stands for in this episode. We discuss: -How Tara got off over a dozen prescription medications and healed herself from depression, anxiety and mental illness with nature -The book writing process -The WILD Habits you need for sustained growth -How to get in touch with your truth
We are also giving away a FREE copy of her book on my Instagram @IAmSaharaRose so check out my post for this episode there to win the giveaway! Pre-order her book and win free bonuses: https://www.wildhabitsbook.com/
Get in touch with Tara at @TaraAMackey and http://theorganiclifeblog.com/
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Intro + Outro Music: Silent Ganges by Maneesh de Moor
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Transcript
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| 0:00.0 | Namaste! |
| 0:07.0 | It's Sahara Rose and welcome back to the highest self-podcast. |
| 0:17.4 | A place where we discuss what makes you your soul's highest involvement. |
| 0:22.2 | I just had the most amazing conversation which you're about to listen to with my dear friend, |
| 0:28.4 | Tara Mackie. |
| 0:30.4 | She is seriously such an inspiration. |
| 0:34.4 | Oh my gosh, just her story. |
| 0:36.4 | You're going to hear it on the podcast, but just a few little fun facts. |
| 0:40.4 | She grew up in New York. |
| 0:42.4 | Her mom was addicted to many hard drugs and ended up losing custody over her and she was raised by her grandparents. |
| 0:50.4 | And she ended up taking a road trip to LA with $300 to her name because she wanted to start fresh. |
| 0:58.4 | Why shares with us in this episode? |
| 1:01.4 | This is my second time interviewing her on a higher self podcast. |
| 1:04.4 | She was actually one of the first interviews if you go back to the very beginning. |
| 1:08.4 | I think it's episode six. |
| 1:10.4 | But she growing up with a drug addicted mother living on food stamps, living in severe poverty in New York. |
| 1:19.4 | She was diagnosed with depression, anxiety. |
| 1:23.4 | They even told her she had bipolarism and she was on over 14RX prescription medications. |
| 1:32.4 | And she was basically told that these are things that you're going to have to live on for the rest of your life. |
| 1:37.4 | And these medications made her go numb. |
| 1:40.4 | You feel lethargic and tired and you become so kafa when you're really under all of these heavy psychiatric medications. |
| 1:48.4 | And one day, a spirit came through her and basically told her you need to get off all of them, a cold turkey. |
... |
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