069: The Real Purpose Of Eating Ayurvedically with Sahara Rose
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 1 May 2018
⏱️ 18 minutes
🧾️ Download transcript
Summary
Why do we eat Ayurvedically? Why do we take care of our bodies? What is the POINT of all this self-care and wellness rituals? To become your highest self. In this straight-to-the-heart episode, I share my philosophy on how health is not the end-goal but rather a means to the end. That end point is your Dharma-- living out your life purpose. Health matters SO you don't have to worry about your health anymore. Instead, you can use that energy to live out your purpose.
Eating right for your Dosha is just scratching the surface of Ayurveda- it's living according to your Dosha to be in alignment with your Dharma that matters. Join my 4 Week Doshas + Dharma Online Coaching Program to discover your purpose: https://eatfeelfresh.lpages.co/doshas-dharma-program/
Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.
Get 35% off your Youveda supplements with code "sahara" at youveda.com
Intro + Outro Music: Silent Ganges by Maneesh de Moor
Discover your Dharma with my free quiz at https://iamsahararose.com/
Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose
Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books
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Transcript
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| 0:00.0 | Namaste, it's Sahara Rose and welcome back to the highest self podcast, a place where |
| 0:17.2 | we discuss what makes you your soul's highest development. |
| 0:20.7 | This is one of those episodes where I just have an idea and I want to flow with it with |
| 0:25.4 | you guys. |
| 0:26.9 | And the thing that has been coming up for me, I mean since I released the book, because |
| 0:31.3 | I get lots of questions and people want to know, how can I eat aerobatically? |
| 0:37.8 | What can I do? |
| 0:38.8 | Can I tongue-sweep? |
| 0:39.8 | Can I dry brush? |
| 0:40.8 | What are the how-tos? |
| 0:41.8 | And all of that is great and it's amazing and it's what I teach. |
| 0:45.9 | I'm going away this week to teach in Hawaii. |
| 0:48.8 | I'm going away later on. |
| 0:50.4 | I love teaching the how-to, but really what matters is the why. |
| 0:56.3 | And that's what we're missing. |
| 0:58.1 | Why should we eat aerobatically? |
| 1:01.0 | Why should we be healthy? |
| 1:02.7 | Why does any of this matter? |
| 1:05.7 | And that's the real question that we should be asking ourselves. |
| 1:09.8 | We often get stuck in trying to do the next thing. |
| 1:15.3 | Make more money, lose weight, get more muscle tone, whatever else it is. |
| 1:21.4 | And oftentimes we're so caught in this pursuit of achieving whatever that thing is, which |
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