I'm always amazed.

And it's how much energy and time we think about what we're going to eat and our weight and

worrying about it.

And if we're able to just create strategies to free up some of that energy, wow, how much

more we can accomplish in our personal goals and professional goals and just family-centered

goals.

Just so, there's so much more.

Welcome.

You're on air with Ella, where we share simple strategies and truths from people who are doing

something better than we are, whether it's wellness or fitness and fat loss to just

living better and with more energy or changing your mindset to accomplish more in your

own life and succeeding however you define it. This is where we share the best of what we're

learning from the experts and we're learning more every day. Live better. Start now.

Hey everyone, you're on air with Ella and today we are joined by the one and only, Miss Kimberly Snyder, the creator of the Beauty Detox series.

Kimberly, welcome to the show.

Oh, hey, Ella.

Thanks so much for having me.

Kimberly, how do I even begin to introduce you to the people who don't know you? I mean, you're a

nutritionist. I understand that, but you go so far beyond food. I know that you are a nutritionist

for the mind, body, and soul, if you will. I know you're a yogini, a yoga guru. I know that you're

a New York Times best-selling author. Kimberly, I know you own glow bio, an organic smoothie juice and cleanse company

that is just doing amazing things out there in the West Coast. Kimberly, what else is there to say about you?

...