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Hello, good morning, Angels, and welcome back to Morning Ray.

I'm your host, Lanny, or Alana, whatever you want to call me.

I'm super excited to have Tessa on the pot today. We talk about all things, therapy, what it's like finding a therapist, what it's like asking for help in that whole experience, and what it's like to transfer schools and programs and majors.

And also, we get into Tessa's experience with her eating disorder.

We will give a trigger warning before we talk about that.

It is the last part of the podcast, if that is something that would be triggering to you.

I do think she gives a lot of great advice and words of wisdom and stuff that would be really

insightful and helpful,

whether you are struggling with your relationship with food and your body as of right now,

or you are currently in recovery. So definitely choose what you know at heart is best for you.

...