Celebrity Voice Impersonation, not an endorsement.

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Good morning, angels. Welcome back to Morning Ray. I'm your host, Lanny, or Alanna Ray, whatever you want to call me.

I think you guys are going to really enjoy today's episode. As per usual, the guest on today's

pod has been very highly requested by many of you. And I'm so excited to have Noam at Noam Reader Wellness

on Instagram, previously at Wellness underscore

MD on the pod. But until Noam comes on, let's do our segments because I have some

tea and tips to spill. Okay. So let's start with our weekly intention. So my intention for

this week is to schedule my time, even though I'm off from school on break and I'm not

working as much right now because my city is back on lockdown for 28 days. So till January 12th,

...