You're listening to Biceps After Babies Radio episode number 68.

Hello and welcome to Biceps After Babies Radio, a podcast for ladies who know that fitness is

about so much more than pounds lost or p.r's.

It's about feeling confident in your skin and empowered in your life.

I'm your host, Amber Breeziki, a registered nurse, personal trainer, wife, and mom of four.

Each week my guests and I will excite and motivate you

to take action in your own personal fitness

as we talk about nutrition, exercise, mindset,

personal development, and executing life with conscious intention.

If your goal is to look, feel, and be strong, and experience transformation from the inside

out, you my friend are in the right place.

Thank you for tuning in.

Now let's jump into today's episode.

Hey hey hey, welcome back to another episode of Biceps After Babies Radio.

I'm your host Amber Breezyki. Today we are talking about

something really fun and this is something that I've noticed and kind of

delineated over this last four years of coaching clients.

One of the things that I've noticed is that when I coach clients, some clients are really successful

and some clients aren't. And as a coach, it's been my

mission and my goal to be able to decide and understand why some clients are really successful and why some clients aren't.

And once I understand that, then I can start to apply and help those clients

to be able to implement the things that make clients successful.

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