4.4 • 3K Ratings
🗓️ 16 June 2013
⏱️ 61 minutes
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0:00.0 | This is a corolla digital? |
0:07.0 | Anybody has a quick call before we get on to the program. |
0:14.0 | Hi, who's this? |
0:16.0 | Oh, hi, it's Courtney. |
0:18.0 | What's going on? |
0:19.0 | Hey, um, well, I have a problem, and I'm going to try and make it as clear as possible for you. |
0:25.0 | A few years ago I had my gallbladder removed and I've been a lot of weight since then because I wasn't really informed and I wasn't watching my diet and I have a long history of depression and things like that. |
0:42.0 | So I gained about 40 or 50 pounds and now I finally have the |
0:48.4 | motivation to lose this weight but it's still it's still very hard. |
0:54.0 | And my long-term boyfriend, I just met his family and they're very focused on appearance and so their judgmental comments |
1:09.8 | about my weight has really shattered my confidence and I don't know it like I'm not |
1:16.1 | really sure what to do because it's kind of making me spiral and like making me |
1:21.7 | want to eat more and so I don't know how I'm going to |
1:25.4 | lose this weight. How much weight you're trying to lose? Oh God like 40 pounds. Have you |
1:31.4 | thought about working with a dietician? I did for a little while and it actually worked but my insurance wasn't paying for it. |
1:42.0 | Would you afford to see him or her a couple more times? |
1:45.0 | I guess I could try. |
1:47.0 | Because having that supportive presence of another person really makes a difference, |
1:52.0 | especially when you're having all these emotional reactions to what's going on. |
1:56.0 | You need somebody in your corner, you know, you need somebody supporting you, helping you, coaching you. |
2:02.0 | Because on your own, it sounds like you're just spiraling. |
2:07.2 | Yeah, I mean, my boyfriend is really supporting me with this, |
... |
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