066 - MOTHERHOOD MONDAY – 3 Ideas for Raising Compassionate Kids
High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm
Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy
4.9 • 538 Ratings
🗓️ 12 December 2022
⏱️ 22 minutes
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| 0:00.0 | And I think we sometimes worry that introducing our kids to, you know, just some of the harsh |
| 0:05.6 | realities of life that it's going to be too much for them. But friends, the opposite is actually |
| 0:10.7 | true. Like when we expose our kids to the suffering of others, it can really stir up so much |
| 0:17.3 | empathy and compassion within them. It's this understanding, right, that like not everyone has the |
| 0:23.8 | same experience that we have. There are people right now that are going through some stuff. |
| 0:29.4 | And we don't have to deny it. We don't have to avoid it. Even though it feels maybe really |
| 0:34.7 | uncomfortable, we can be with it. If we're not scared of being uncomfortable, |
| 0:39.9 | we don't have to back away. We don't have to shy away from the pain or the suffering of others. |
| 0:44.4 | We can join them in it from a place of compassion. |
| 0:50.9 | Welcome back to the Motherhood podcast, a live workshop-style podcast that is helping thousands |
| 0:56.7 | of moms redefine their motherhood journey. |
| 0:59.9 | There was a point in my life when I was trying to do all the things, parent my kids, |
| 1:05.0 | pour into my marriage, run a busy law practice, keep up my home, and what I found was that |
| 1:10.5 | I was on the fast track to burnout |
| 1:12.2 | until I discovered a better way. Now I help women just like you to close the gap between |
| 1:18.4 | their vision of motherhood and what they're actually experiencing in their day-to-day lives. |
| 1:23.5 | Together, we'll explore when and where to simplify, systemize, and surrender. |
| 1:29.0 | I promise you, you're already doing so much better than you think. |
| 1:33.1 | I'm your coach, Michelle Grocer, and this is Motherhood. |
| 1:40.5 | Welcome back to the podcast. |
| 1:42.7 | And if you're new here, welcome. I'm your coach, Michelle Grosser, and it is |
| 1:47.2 | Motherhood Monday. It is actually one of our last Motherhood Mondays, as we know them, |
... |
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