065 Not Safe For Work Pt 3: Getting Things Done

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 7 March 2016

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is the final episode in a 3 podcast series about dealing with porn at work. We've identified in episode 63 the risks of using porn at work. In episode 64 we talked about how your leadership is compromised.

In part 3, Ben from the Brick House Web Series, joins me to discuss strategies for eliminating porn at work and getting things done.

If you don't pay appropriate attention to what has your attention, it will take more of your attention than it deserves. - David Allen, Getting Things Done

In this episode, you'll learn:

- What GTD is
- Why you need to treat your work environment as a project
- Why you need a plan for work
- What are the unique emotional triggers, mistaken beliefs, and weak links at work
- How to take action at work
- Why we need a self care at work

Get the full show notes here:

https://recoveredman.com/065

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 065 Not Safe For Work Pt 3: Getting Things Done appeared first on Recovered Man.

Transcript

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0:00.0	Porn Free Radio, Episode 65. Not Safe for Work Part 3, Getting Things Done.
0:09.3	Welcome to Porn Free Radio. This is the podcast where motivated guys who want to quit looking at porn, get hope, and take action.
0:18.5	Even if you feel lost right now or out of control, you can recover and live a meaningful life,
0:24.4	free from shame and full of love.
0:27.8	Now here's your host, coach and podcaster Matt Dobschutz.
0:34.7	Hello and welcome to this episode of Porn Free Radio.
0:37.9	This is the podcast for guys who want to live 100% porn free.
0:43.0	In this episode, I'll be talking about getting things done.
0:46.3	It's part three of our Not Safer Work series that started in episode 63.
0:52.6	And we've been identifying the risks of using porn at work. We've talked about
0:57.9	how it compromises our leadership and our ability to be present with others. And today is all
1:03.0	about strategy and really taking our recovery to the next level and specifically planning for eliminating porn at work.
1:15.1	And I want to welcome in Ben Frazier, who's been sitting in the last three episodes with us,
1:20.7	back for another episode. Ben, it's great to have you back. I've really appreciated everything
1:26.3	you've been adding. We've been getting listener emails saying, hey, we love Ben.
1:30.7	We love what he brings to the show.
1:34.1	And even when I got an email, and I'm trying to remember the guy's name.
1:38.3	I can't remember his name off the top of my head, but he specifically cited how he really
1:42.7	was inspired by your use of creativity and recovery
1:46.5	by creating the Brickhouse Web Series.
1:49.5	That's so nice.
1:50.4	Yeah.
	...

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