Hey guys, it's Jamie Scrimter here, second wife, stepmom of three and mum of one.

And you're listening to my podcast, where we talk about all things motherhood, stepmotherhood,

and living a kick-ass life. If you're ready for raw and real conversations and are striving

to live your very best life, then you are in the right place.

Every week, I'll provide you with tips and strategies and mindset shifts to inspire you to

live your own version of a kick-ass life.

We'll bring you along as I create my own.

Hello, hello. Welcome back to the podcast.

So this week I'm excited to bring you a chat with me and my good friend Natasha Bell.

Natasha is a proud homemaker.

She is a health seeker, a hockey wife, and a mama, and a founder and CEO of both a wellness company and her proudly

Canadian hockey clothing company Little Ice Tribe, which you actually will probably be familiar

with if you follow me on Instagram because I wear her hoodies and her t-shirts often,

especially during hockey season. Now, from entrepreneurship to motherhood to self-care,

Natasha juggles a lot, but she does it with grace and gratitude. She honestly, guys, is such a light and I am so happy to be able to call

her my friend. Now in this episode, we dive into motherhood and juggling all the things,

setting boundaries, making good use of your time,

and our belief in balance in the ability to have it all. Now, I do need to tell you, we are recording

this during the COVID-19 pandemic, and things are a little crazy for both of us. Natasha is

recording this in her husband's shop because it's the only place she can get some peace and quiet.

And I am recording it in my pajamas after running around my house like a crazy person cleaning up.

And while honestly cleaning up a whole lot of dog puke, like every like shit is just hitting the fan around here.

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