Hello everybody, my name is Coach Shane and welcome to easy English expressions.

Come on, let's master English.

Hello everybody, welcome back to today's expression, the podcast.

Oh, I've missed everybody.

It's been a while.

I had a surgery last week.

Yeah, last week, Monday, I had a surgery, so I was in the hospital and I'm home and I'm

recovering.

And the surgery was in my stomach area so my stomach actually is not very strong but I promise to start making some podcasts and I appreciate your understanding. I don't think I can do five a week right now, but I will see.

I will do my best.

And yeah, so let's go ahead and start.

So today we have the expression to pull your weight.

To pull your weight. P-U-l-l-l-your------------------------------------------------------------------------------------------------------------- When we talk about weight, we can think of our body.

How much do you weigh?

What is your weight?

How many kilograms are you?

Or how many pounds do you weigh?

Now for me, I weigh 180 pounds.

Let me go ahead and see.

180 pounds in kilograms is 81 kilograms.

My goodness.

I'm getting pretty fat.

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