060: Stop Being Afraid of Routines

Hustle Sanely

Jess Massey

Education, Health & Fitness, Mental Health, Self-improvement

5.0 • 1.1K Ratings

🗓️ 1 December 2020

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

I feel like when some people hear the word "routine" their chest tightens because they think of a rigid, color-coded schedule. NO GIRL...it doesn’t have to be like that. I mean it totally can, if that’s your jam, but routines are just things that you do to set yourself up for giving your best time and energy to what really matters. Tune into today's episode to learn 3 ways routines benefit you and 5 routines to start implementing ASAP! MENTIONED: ⋒ Dream It. Do It. Worksh...

Transcript

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0:00.0	Welcome to the HustleSanley Podcast, a show that equips you to leave overwhelmed behind
0:07.7	and step into a life of peaceful productivity.
0:12.1	Around here, we believe it is totally possible to pursue our goals without feeling burnt
0:18.0	out, overwhelmed, or sacrificing our mental health and relationships.
0:23.0	I'm your host and productivity expert Jess Massey.
0:26.6	Now let's get into today's episode.
0:32.7	Hi friends and happy December.
0:35.5	Can you even believe that we are officially in the last month of 2020?
0:41.0	I hope that you said yes because ready or not, here we are.
0:44.6	I'm sure most of us are very ready to see 2020 come to a close, but just a quick
0:50.4	heads up, I'm going to be taking the last few weeks of December off from the
0:55.0	podcast and my weekly emails as well to prep some new things coming down the pipeline
1:00.4	around here.
1:01.4	Let me give you a little hint.
1:03.1	We have the dream it to at workshop coming up and the BFF monthly membership is also coming
1:09.1	up.
1:10.1	So the last episode of the year will be on December the eighth and the show will return
1:15.5	on January 5th to kick off 2021.
1:19.5	Since it is a brand new month, that means we have a new podcast giveaway starting today,
1:24.6	which is super exciting, all announced the winner of the November podcast giveaway,
1:29.3	the three books in next week's episode, the last episode of the year.
1:33.8	So make sure you tune in so you don't miss that because if you win, you have to contact
	...

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