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T is for Transformation

057-No Time to Workout

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.91.2K Ratings

🗓️ 30 October 2016

⏱️ 34 minutes

🧾️ Download transcript

Summary

This week on Trust and Believe, I address one of the biggest excuses I hear from people all the time! "I Don't Have Time to Work Out" WRONG! I don't mean to be mean...but today we're going to have an honest discussion about this statement and I'm going to challenge you on your time and offer some solutions to the problem. Plus, my huz-band Scott, plays "True or False Fitness Trivia". The post 057-No Time to Workout appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:22.8

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0:27.7

slash setup attention you have the power and you can do it you are hard

0:35.5

ladies and gentlemen welcome back you can do it. Ready for it?

0:39.2

Ladies and gentlemen,

0:39.7

okay.

0:41.3

Welcome back.

0:43.5

Every single one of you out there have the power to motivate

0:45.1

and take their dreams beyond anything

0:47.5

you ever thought possible.

0:49.7

It's time for another episode of

0:51.7

Trust and Believe with Sean T.

0:54.8

Come on you're over.

0:56.8

Three, two, two, one.

1:01.9

Now, your host, Sean T.

1:07.7

Hey, what's up, everybody?

1:09.1

Welcome to this amazing fun chat that we're going to talk about when it comes to training when you don't have time.

1:17.3

Training when you don't have time.

1:19.2

It's a very difficult thing for a lot of people out there, which I definitely understand.

1:23.8

And a lot of my friends who are in the fitness and, excuse me, fitness and motivation

1:30.6

and, you know, industry, we all come together and really try to make and help you understand

1:36.4

that there's always a little bit of time to work out, but we do understand a struggle.

...

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