Hello everybody, my name is Coach Shane and welcome to easy English expressions.

You and me every day, come on, let's master English.

Hello everybody, welcome back to Daily Easy English Expression, the podcast.

Today's expression is to get into a groove.

To get into a groove means to be able to start a routine that you can continue to do every day or every morning or whenever you want to do it. So for example, studying English. Yeah,

that's something that all of you probably want to do. Maybe you want to be very serious about it.

Well, what you need to do is find a time during the day. It might be 6.30 a.m. It might be during breakfast. It might be on the bus or the subway. It might be in the bathroom. Find five minutes and listen to this podcast. If you do that every day and at that same time,

and once again, it doesn't have to be a time, it could be breakfast time or bathroom time or bus time.

If you do that every day and it becomes your habit, then you can say,

I finally got into a groove.

So the idea of getting into a groove is developing a habit,

developing a rhythm to where you do something every day.

Getting into a groove can be really difficult.

We all want to start something new, develop a new habit or something like that, but it's not easy.

Once we get it, once we start it, oh, the developments, the advancement, we get so smart.

We get so good.

If you want to lose weight, you need to get into an exercise groove.

If you want to eat healthy, you need to get into a cooking groove.

If you want to study English, you need to get into an English studying groove.

Now, why do we say groove, G-R-O-O-O-V-E?

Why, groove? I'll explain that after you check out the dialogue.

Did you ride this morning?

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