One of the best things about the internet is it allows us to meet people that we would have never met before and Vilma Selage, today's guest, falls into that cat.

I would have never met Vilma without the

church without the internet and my life is better for having

Vilma in my life.

She I met her almost a year ago she's a member of my Patreon that's not why she's on here

she's on here because she's a badass motherfucker marine but she was the first

person ever to join me for my my walks and I do four at least usually four workouts a week and I've

spent close to a hundred hours with her over the past year and I didn't I never met Vimal before but slowly with her and then Brad I I found out that they are both Marines and and Brad

Brad is another member of the Patreon he will be on another

episode in the future this week is just Vilma but I am so happy to introduce

you to Vilma because not only is she a marine.

She's one of the nicest people I've ever met.

She spends literally her life is college and volunteering and she is too much fruit that's an

inside joke between us she's one of those people who eats fruit for fun

which is outrageous, but she volunteers at her

church, she volunteers at like a food delivery, she's just a very sweet person and I can't relate at all to the

selflessness that she has and everyone who who I guess no matter what

comment I guess maybe some countries aren't on the list but anyone who's

willing to put themselves in that sort of danger, whether it's the military, police, firefighters,

school bus drivers like around those monsters,

I can't imagine what what that would take and and learning spending time with

Vilma over the past year I've heard little bits and stories and I wanted to

...